There are a few reasons people with ADHD find themselves overcommitting. One of the biggies is because of their unique sense of time. First, there can be little awareness of how long something actually takes …
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Tag: overcommittment
Strategies That Help ADHD & Overcommitting
René Brooks knows what it’s like to have a hard time saying no. A people pleaser by nature, she and I discuss strategies to help ADHD and overcommitting. From agreeing to help a friend …
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