With ADHD motivation, or rather, the lack of motivation, is a huge symptom of ADHD. Understanding why you can’t get into action can help. By taking the judgment out of the equation, you can tackle …
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Executive Functioning: Organization in ADHD
What is Executive Functioning? To help explain why someone with ADHD often struggles with organization, it is easiest to look to the construct of executive functions. Developed by Dr. Thomas Brown, of Smart but Stuck: …
Continue readingCleaning is Often an ADHD Challenge
Cleaning is often an ADHD challenge. It’s one of those activities that can utterly bring an otherwise motivated busy individual to a complete standstill. I have paralysis when tasked with the demonic CHORE of cleaning …
Continue readingReady for Action!
ACTION in ADHD Folks in general may understand this concept, but for most people with ADHD it is not obvious. Preparing to focus on something that HAS to get done is not only helpful but …
Continue readingMotivation and Forgiveness: What Do They Have in Common?
A really fascinating fact: Motivation and Forgiveness are two examples of neurological behaviors. And, I bet you didn’t know that.
Continue readingADHD Motivation and Forgiveness
WHAT DO MOTIVATION & FORGIVENESS HAVE IN COMMON? A really fascinating fact: Motivation and Forgiveness are two examples of neurological behaviors. Bet you didn’t know that. Let’s break this down. MOTIVATION So, motivation …
Continue readingIntroducing a Solution to ADHD Family Management
Is there a single solution to ADHD family management? After all, the problems are vary and are complex. Listen today, as we discuss a new one, ‘I Got This’. There’s a lot to organize …
Continue readingMotivation: Understanding Tarp Time and ADHD
Listen, today as Tim Tarpley, from Trident Sports Forth Worth, talks about how he helps with motivation and what works for him. Long time listener, turned guest, Tim joins us from Texas! His journey into …
Continue readingBody Doubling Helps with ADHD Procrastination
Body doubling helps with ADHD procrastination. Just listen how on the The ADD Couple podcast with Brett Thornhill and myself. It’s a tried and true technique we each use in coaching. I’m sharing …
Continue readingADHD Gifts Versus Strengths
Join us, as Cristina Favreau and I discuss the the topic of ADHD gifts versus strengths. We agree that moms who home school rock and that discovering what makes you awesome is the most …
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