How is an ADHD’er like a light bulb? Not a joke, I have a point, just hang on with me here. As some of you know, I have gone through DBT therapy, individually and in …
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Tag: meditation
Shake Hands With Internal Dialogue
I have to admit … there are times when racing thoughts and internal dialogue have been so loud that they could have been voices in my head. Over the weekend I watched “The Devil’s Candy” …
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ADHD Emotional Stress and How to Handle It
Living with ADHD emotional stress can take its toll. Fortunately, James Ochoa, author of Focused Forward, joins us to share strategies on how to handle it. After identifying the Emotional Distress Syndrome associated with …
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How Wonderful is Living Life Aware in ADD Land?
Guess how wonderful it is living life aware in ADD Land? Don’t believe me? Meet ADHD expert, Justine Ruotolo, on the show today! She’s 23 years in as an ADHD Coach and Licensed Marriage and Family Therapist. …
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ADHD Medication and the Info Doctors Don’t Share
Did you know that there’s some info doctors don’t share when prescribing ADHD medication? If they did, a lot of mistakes could be lessened or, in some cases, altogether prevented. In our discussion, René …
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ADHD is a State of Mind
Actor and producer, Geoff Pilkington, has come into his own rather recently while living out his dreams, LA style. He sees ADHD as a state of mind and wants others to focus on the positives. …
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