How is an ADHD’er like a light bulb? Not a joke, I have a point, just hang on with me here. As some of you know, I have gone through DBT therapy, individually and in …
Continue reading
Tag: emotional overwhelm
More About ADHD Emotional Overwhelm and Anxiety
Join in the continued discussion about ADHD emotional overwhelm and anxiety with James Ochoa, author of the book, Focused Forward. This encore episode revisits the conversation we started last Friday. So, whether you …
Continue reading
The Emotional Zest of ADHD
Do you know about the emotional zest of ADHD? Join me in welcoming YouTuber Bryn Duane Travers to the show today and find out for yourself! First of all, watch this remarkable video on …
Continue reading
Quieting ADHD Anxiety
Jennie works with a listener to show how you can manage your emotional overwhelm by quieting ADHD anxiety. In a Tuesday 10-Minute Tip, loyal listener Steve calls in with a question. With ADHD …
Continue reading