Join in the continued discussion about ADHD emotional overwhelm and anxiety with James Ochoa, author of the book, Focused Forward. This encore episode revisits the conversation we started last Friday. So, whether you …
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Join in the continued discussion about ADHD emotional overwhelm and anxiety with James Ochoa, author of the book, Focused Forward. This encore episode revisits the conversation we started last Friday. So, whether you …
Continue readingDo you know about the emotional zest of ADHD? Join me in welcoming YouTuber Bryn Duane Travers to the show today and find out for yourself! First of all, watch this remarkable video on …
Continue readingJennie works with a listener to show how you can manage your emotional overwhelm by quieting ADHD anxiety. In a Tuesday 10-Minute Tip, loyal listener Steve calls in with a question. With ADHD …
Continue readingListen, as The ADD Couple, Brett Thornhill and I, discuss ADHD emotional complexities. It’s not our first time, but it can’t be talked about enough. I’m sharing our episode here so you can hear …
Continue readingListen, as The ADD Couple get into the topic of ADHD emotional regulation. Brett Thornhill and I discuss Dr William Dodson’s Rejection Sensitive Dysphoria in detail. After all, wouldn’t we all like to understand the …
Continue readingENCORE EPISODE ADHD’s emotional storms are one of the lesser known aspects of ADHD dealing with emotions and emotional regulation. First of all, with ADHD comes intensity of emotions. Also, living with the stress that …
Continue readingHow productive avoidance works is by considering how to make use of down time. It’s all a judgement call on your part; what should be done versus what will get done. My partner in …
Continue readingOne characteristic common in ADHD is extreme sensitivity, perhaps including Rejection Sensitive Dysphoria (RSD). According to Dr. William Dodson, an ADHD expert with a private practice in Colorado, he’s created a 19th question after the …
Continue readingWhen it comes to talking about ADHD’s emotional impact, including the barriers that prevent us from initiating a task or taking a risk, there’s no one better than Brendan Mahan. His educational background includes a …
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