ADHD Coach, Diann Wingert, shares with us her journey of self-discovery, which includes meditation, CBT, DBT, radical acceptance and ADHD. She describes herself as a triple threat: psychotherapist, coach, and mother of 3 kids with …
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Tag: coach
More ADHD Brain Hacks
Alan Brown, of Crusher TV, joins me again today to discuss more ADHD brain hacks as well as his new book, Zen & The Art of Productivity. As the creator of the ADD Crusher …
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ADHD Emotional Stress and How to Handle It
Living with ADHD emotional stress can take its toll. Fortunately, James Ochoa, author of Focused Forward, joins us to share strategies on how to handle it. After identifying the Emotional Distress Syndrome associated with …
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ADHD: Shameless and Customized
MamaRed wants to spare you the agony she’s gone through. You see she’s come out the other side with ADHD, shameless and customized. Listen, as she shares her story, which like so many others, …
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More About ADHD Emotional Overwhelm and Anxiety
Join in the continued discussion about ADHD emotional overwhelm and anxiety with James Ochoa, author of the book, Focused Forward. This encore episode revisits the conversation we started last Friday. So, whether you …
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Motivation: Understanding Tarp Time and ADHD
Listen, today as Tim Tarpley, from Trident Sports Forth Worth, talks about how he helps with motivation and what works for him. Long time listener, turned guest, Tim joins us from Texas! His journey into …
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How to Create a Calm Stress Free ADHD Family
How to create a stress free ADHD family can seem elusive at times. Listen and learn how it’s possible. But Madeleine Davis has created a system and structure so even the most chaotic homes can create calm. …
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Procrastination in ADHD, It’s Not Your Fault
Today, I’m sharing an article I wrote about procrastination because being a symptom of ADHD means it’s not your fault. I also share 2 tips, so be sure and listen to episode 172 on iTunes. …
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Bashing Barriers Associated With ADHD and Other Learning Challenges
Brian King is master of bashing barriers associated with ADHD and other learning challenges as an international speaker, social worker and success coach. He, himself, has both physical and mental barriers he’s had to …
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ADHD and Asperger’s: The Best of Both Worlds
Who better to help folks with ADHD and Asperger’s Syndrome than someone who lives with both? Alina Kislenko, of ADHD Interrupted, joins me today to talk about the, what she calls, “side affects” of …
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