This week was my spring break and I did something quite surprising. I deliberately made plans to do nothing. I took the time to catch up with friends, some old some new. It was wonderful …
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Tag: barriers to attention
Technicolor Mindset: More Than Just a Podcast
Mindset (and ADHD) Coaches Jennie Friedman and Brett Thornhill are excited to announce their newest venture, Technicolor Mindset! Technicolor Mindset has finally hit the airwaves on iTunes! Brett’s Awesome Quote: “It covers executive function …
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Bad Habits & Boredom With The ADD Couple
Presented for your listening pleasure: an episode of another podcast that I do twice a week called The ADD Couple, with my friend and fellow ADHD Coach, Brett Thornhill. He and I discuss everything and …
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Enhance Attention by Thinking Ahead
At times, we all struggle to keep our mind on the task at hand. What is it that gets in your way of paying attention? Are you hungry? Did you get enough sleep? Are you …
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