Crack the code on the ADHD Emotional Distress Syndrome by applying science to ADHD emotional management. Join me today with author James Ochoa, LPC and Liz Lewis of A Dose of Healthy Distraction. We talk …
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Tag: author
If You are Faster Than Normal, This is Your Podcast
If you are faster than normal, this is your podcast: Faster Than Normal, which features Peter Shankman and fellow ADHD success story guests. Along with tips and tricks, Peter leverages his ADHD for all of …
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Pet Peeves
Since I have ADHD, I’m irritable. That’s one of the common symptoms. And since I’m irritable, I have a lot of pet peeves. A lot of them. 1. One of my favorites is on the …
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Know When to Give Up!
There are many people in this world who have unstoppable wills and a ‘never say die’ mindset about everything they do. I don’t particularly enjoy being around them, but I don’t judge them for being …
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International Fathers Mental Health Day Includes ADHD
Welcome, Mark Williams, founder International Fathers Mental Health Day. #INTFatherMHDay #dadsmhday Listen, as he details his path to its creation. And, while this is the official day’s second year, Mark has been on my show …
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More ADHD Brain Hacks
Alan Brown, of Crusher TV, joins me again today to discuss more ADHD brain hacks as well as his new book, Zen & The Art of Productivity. As the creator of the ADD Crusher …
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ADHD Emotional Stress and How to Handle It
Living with ADHD emotional stress can take its toll. Fortunately, James Ochoa, author of Focused Forward, joins us to share strategies on how to handle it. After identifying the Emotional Distress Syndrome associated with …
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More About ADHD Emotional Overwhelm and Anxiety
Join in the continued discussion about ADHD emotional overwhelm and anxiety with James Ochoa, author of the book, Focused Forward. This encore episode revisits the conversation we started last Friday. So, whether you …
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ADHD: A Diagnosis of Being Easily Bored
ADHD may best be understood as a diagnosis of being easily bored. Today, Dr. Dale Archer shares with us The ADHD Advantage and other things that interest him. The ADHD Advantage is one of …
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The ADHD Nerd Gives Away 29 Tips
The ADHD Nerd joins me today to discuss his 29 ADHD Ways to Prepare (and Survive) the Holidays. Meet Ryan McRae, The ADHD Nerd. He’s the creator of The ADHD NERD, a blog …
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