You wake up Saturday morning, and the whole day is stretching ahead of you, no appointments to keep, no place you have to be, no demands on your time. For hours on end, that time …
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Crack the Code on the ADHD Emotional Distress Syndrome
Crack the code on the ADHD Emotional Distress Syndrome by applying science to ADHD emotional management. Join me today with author James Ochoa, LPC and Liz Lewis of A Dose of Healthy Distraction. We talk …
Continue readingAre You Anxious About Your ADHD Anxieties?
Are you anxious about your ADHD anxieties? If so, you are not alone. Listen as Dr Doug Puryear joins me to discuss anxiety and what to do about it. Doug is a psychiatrist who diagnosed …
Continue readingEssential Oils Treating The Stress Of ADHD
Today, we discuss the effectiveness of essential oils treating The stresses of ADHD. Cheryl Stewart shares her experiences and expertise. I’ve been trying to get someone to come on for a while to help explain …
Continue readingADHD Motivation and Forgiveness
WHAT DO MOTIVATION & FORGIVENESS HAVE IN COMMON? A really fascinating fact: Motivation and Forgiveness are two examples of neurological behaviors. Bet you didn’t know that. Let’s break this down. MOTIVATION So, motivation …
Continue readingMore About ADHD Emotional Overwhelm and Anxiety
Join in the continued discussion about ADHD emotional overwhelm and anxiety with James Ochoa, author of the book, Focused Forward. This encore episode revisits the conversation we started last Friday. So, whether you …
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