Balance Time

When you have ADHD, living in intention takes a little practice. Sometimes your attention gets hijacked and you can end up spending a lot of time doing something that you didn’t even set out to …

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You Are Your Values

Did you know the principles you live by guide your thoughts and actions? We’re all different as individuals and have unique value systems, which have developed over time. When you have ADHD it’s easy to …

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From Majorly Messy to Micromanager

When you’re in the midst of working your hardest, learning to manage a disorder like ADHD, it is easy to go from one extreme to the other. You see, my life is pretty chaotic to begin with, …

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With ADHD, Clarity May Seem Elusive

clarity [klar-i-tee] Spell Syllables noun 1. Clearness or lucidity as to perception or understanding; freedom from indistinctness or ambiguity. (dictionary.reference.com)   Having a set, clear, focus about what we’re doing isn’t as easy as it sounds. …

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label

ADHD : Not a Label

Have you ever had your assumptions challenged? As a coach, it’s my job to do just that for my clients all of the time but having someone else help me create a massive mind shift …

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Understanding ADHD Better & Other ADHD Mumbo Jumbo

Meet the compassionate genius behind the website and podcast Generosity Philosophy and creator of George the Generous Giraffe, available NOW on Kindle and Amazon: On the See in ADHD talk radio show, author and philanthropist, Kim …

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blackgirllostkeys.com

ADHD and Inadequacy: Four Comparisons Holding You Back

The See in ADHD talk radio show highlights people of all walks of life and we discuss everything from hobbies, jobs, philosophy, to thoughts on pop culture, as well as what went through our minds …

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Childhood With ADHD

The Awesome Man Behind ADHDpeople.net, Chasing Kites & The Tom Nardone Show

Tune in to my conversation with Tom Nardone, ADHD blogger turned podcaster and author of Chasing Kites, available on ADHDpeople.net and tomnardone.net. Find out his thoughts on ADHD, what’s it’s like to write about his …

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No, You’re Not Alone…So, Know You’re Not Alone

Have you been feeling like your ADHD may be getting in the way of having real success in your life, in your relationships, or maybe your career? Some symptoms of ADHD can be problematic: inattention, lack of …

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ADHD Myths

I was asked to contribute an article to Defying Shadows as part of their campaign of awareness during May, Mental Health Awareness Month. Following is an excerpt: “It’s 2015, and our general understanding of ADHD can finally stand rooted in …

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