Today, I’m sharing an article I wrote about procrastination because being a symptom of ADHD means it’s not your fault. I also share 2 tips, so be sure and listen to episode 172 on iTunes. …
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Tag: ADHD coaching
Eating Healthy When You Have ADHD
ENCORE EPISODE I coach a lot of people around their health. How to set up exercise routines is one thing but eating healthy when you have ADHD is another, with its own unique challenges. …
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ADHD Distraction Versus Derailment with The ADD Couple
What is the difference between ADHD distraction versus derailment? Upon first blush, they may seem like the same thing. Listen, as my partner in crime, Brett Thornhill, and I talk it out on The ADD …
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See in ADHD’s Epic 100th Episode
Thank you for listening to the See in ADHD podcast. I’m Jennie Friedman and I invite you to join me in celebrating my epic 100th episode! I wanted this episode to be for you…the …
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How Productive Avoidance Works
How productive avoidance works is by considering how to make use of down time. It’s all a judgement call on your part; what should be done versus what will get done. My partner in …
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How You Manage the ADHD Ability Gap
Here to explain the ADHD ability gap is Andrew Akre. Diagnosed in grade school, his experience offers him a unique view, which he uses to help his ADHD clients. As an ADHD Coach, he knows …
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More Movement and ADHD
FLASHBACK FRIDAY | MORE MOVEMENT AND ADHD ‘More movement’ sums up a lot about my guest, Kris Moauro (pronounced More-Oh), who discovered at age 36 that he has ADHD, finally explaining why he was always …
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Making Relationships Work (When Both Don’t Have ADHD)
To bring us expert insights into making relationships work when one has ADHD and the other doesn’t, I could think of no better person than Diane Dempster. She’s an ADHD Coach and Parent Trainer, with …
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Bad Habits & Boredom With The ADD Couple
Presented for your listening pleasure: an episode of another podcast that I do twice a week called The ADD Couple, with my friend and fellow ADHD Coach, Brett Thornhill. He and I discuss everything and …
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Getting the Diagnosis of Adult ADHD Later in Life
Sometimes you get the diagnosis of adult ADHD later in life rather than as a child. So, imagine what a surprise it is when you are told you have what you think of as a …
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