From poor time management to dealing with constant stress to struggling to find friends who understand you, ADHD can make life more complicated. You deserve to have a life that works WITH your ADHD, instead …
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Tag: ADHD coaching
ADHD on a Budget
ADHD on a budget isn’t easy. Inattention and impulsivity can be difficult characteristics to have when it comes to managing money. Many of my clients with ADHD have great financial difficulties but most are significantly …
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How to Ramp Up Your Social Intelligence When You Have ADHD
Social Intelligence is the measure of how well you get along with others, right? After some research, I discovered it’s more than just that. It involves both self and social awareness, which can be challenging for …
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Reach Furthur Coaching ADHD
See in ADHD can have a positive impact, through listening to the podcast, joining the Reach Furthur coaching group and working with me one-on-one! Judy is a successful business owner and entrepreneur. Although, …
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ADHD Emotional Stress and How to Handle It
Living with ADHD emotional stress can take its toll. Fortunately, James Ochoa, author of Focused Forward, joins us to share strategies on how to handle it. After identifying the Emotional Distress Syndrome associated with …
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5 Action Steps to Help Your ADHD Child
Sometimes you may not be exactly sure how to best help your ADHD child with their schooling. Seth Perler gives us 5 specific action steps to take. Seth is an Executive Function Coach based …
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More About ADHD Emotional Overwhelm and Anxiety
Join in the continued discussion about ADHD emotional overwhelm and anxiety with James Ochoa, author of the book, Focused Forward. This encore episode revisits the conversation we started last Friday. So, whether you …
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Motivation: Understanding Tarp Time and ADHD
Listen, today as Tim Tarpley, from Trident Sports Forth Worth, talks about how he helps with motivation and what works for him. Long time listener, turned guest, Tim joins us from Texas! His journey into …
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See in ADHD Celebrates!
See in ADHD celebrates the New Year with 200 episodes! Listen, as Jennie Friedman rings in the new year with old friends sharing ADHD strategies. Happy New Year and thank you for listening to …
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Body Doubling Helps with ADHD Procrastination
Body doubling helps with ADHD procrastination. Just listen how on the The ADD Couple podcast with Brett Thornhill and myself. It’s a tried and true technique we each use in coaching. I’m sharing …
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