Listen, as The ADD Couple, Brett Thornhill and I, discuss ADHD emotional complexities. It’s not our first time, but it can’t be talked about enough. I’m sharing our episode here so you can hear …
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How Wonderful is Living Life Aware in ADD Land?
Guess how wonderful it is living life aware in ADD Land? Don’t believe me? Meet ADHD expert, Justine Ruotolo, on the show today! She’s 23 years in as an ADHD Coach and Licensed Marriage and Family Therapist. …
Continue readingADHD Emotional Regulation with The ADD Couple
Listen, as The ADD Couple get into the topic of ADHD emotional regulation. Brett Thornhill and I discuss Dr William Dodson’s Rejection Sensitive Dysphoria in detail. After all, wouldn’t we all like to understand the …
Continue readingADHD Coaching & How You Think
Thinking about how you think and paying attention to what you are paying attention to are just two of the tactics that ADHD Coach, Lynne Edris, and I talk about during our time together. …
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