Who has ADHD and an unusual but not unheard of style? Join me in welcoming Bill Ulsh and find out just what his style is for yourself! On this episode, Bill shares his thoughts about …
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The Emotional Zest of ADHD
Do you know about the emotional zest of ADHD? Join me in welcoming YouTuber Bryn Duane Travers to the show today and find out for yourself! First of all, watch this remarkable video on …
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How to Create a Calm Stress Free ADHD Family
How to create a stress free ADHD family can seem elusive at times. Listen and learn how it’s possible. But Madeleine Davis has created a system and structure so even the most chaotic homes can create calm. …
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Body Doubling Helps with ADHD Procrastination
Body doubling helps with ADHD procrastination. Just listen how on the The ADD Couple podcast with Brett Thornhill and myself. It’s a tried and true technique we each use in coaching. I’m sharing …
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The ADHD Nerd Gives Away 29 Tips
The ADHD Nerd joins me today to discuss his 29 ADHD Ways to Prepare (and Survive) the Holidays. Meet Ryan McRae, The ADHD Nerd. He’s the creator of The ADHD NERD, a blog …
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Procrastination and Other ADHD Symptoms
ENCORE EPISODE Reuniting with friends this time of year is one of my favorite things to do. Today, listen as my high school friend and I talk about ADHD symptoms. It’s one of my …
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Quieting ADHD Anxiety
Jennie works with a listener to show how you can manage your emotional overwhelm by quieting ADHD anxiety. In a Tuesday 10-Minute Tip, loyal listener Steve calls in with a question. With ADHD …
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The ADD Couple Discuss ADHD Emotional Complexities
Listen, as The ADD Couple, Brett Thornhill and I, discuss ADHD emotional complexities. It’s not our first time, but it can’t be talked about enough. I’m sharing our episode here so you can hear …
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Can Occupational Therapy Help with ADHD?
Can Occupational Therapy help with ADHD? Listen as we find out. Stephanie Lancaster joins me today from Memphis, Tennessee, to share this resource for children and adults with ADHD. First of all, Occupational …
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Procrastination in ADHD, It’s Not Your Fault
Today, I’m sharing an article I wrote about procrastination because being a symptom of ADHD means it’s not your fault. I also share 2 tips, so be sure and listen to episode 172 on iTunes. …
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