How to create a stress free ADHD family can seem elusive at times. Listen and learn how it’s possible. But Madeleine Davis has created a system and structure so even the most chaotic homes can create calm. …
Continue reading
Category: Post Format
Body Doubling Helps with ADHD Procrastination
Body doubling helps with ADHD procrastination. Just listen how on the The ADD Couple podcast with Brett Thornhill and myself. It’s a tried and true technique we each use in coaching. I’m sharing …
Continue reading
The ADHD Nerd Gives Away 29 Tips
The ADHD Nerd joins me today to discuss his 29 ADHD Ways to Prepare (and Survive) the Holidays. Meet Ryan McRae, The ADHD Nerd. He’s the creator of The ADHD NERD, a blog …
Continue reading
Procrastination and Other ADHD Symptoms
ENCORE EPISODE Reuniting with friends this time of year is one of my favorite things to do. Today, listen as my high school friend and I talk about ADHD symptoms. It’s one of my …
Continue reading
Quieting ADHD Anxiety
Jennie works with a listener to show how you can manage your emotional overwhelm by quieting ADHD anxiety. In a Tuesday 10-Minute Tip, loyal listener Steve calls in with a question. With ADHD …
Continue reading
The ADD Couple Discuss ADHD Emotional Complexities
Listen, as The ADD Couple, Brett Thornhill and I, discuss ADHD emotional complexities. It’s not our first time, but it can’t be talked about enough. I’m sharing our episode here so you can hear …
Continue reading
Can Occupational Therapy Help with ADHD?
Can Occupational Therapy help with ADHD? Listen as we find out. Stephanie Lancaster joins me today from Memphis, Tennessee, to share this resource for children and adults with ADHD. First of all, Occupational …
Continue reading
Procrastination in ADHD, It’s Not Your Fault
Today, I’m sharing an article I wrote about procrastination because being a symptom of ADHD means it’s not your fault. I also share 2 tips, so be sure and listen to episode 172 on iTunes. …
Continue reading
The Joy of Helping Others Who Also Live With ADHD Everyday
Dr. Joy Prescesky shares with us the joy of helping others who also live with ADHD everyday, just like her. She left a successful career as a vet to stay at home with her kids, affording her …
Continue reading
Finding Open Road For Your ADHD Race Car Brain
Today, my guest and I discuss how finding open road for your ADHD race car brain is key to success. Geoff Pilkington is a Hollywood actor and previous guest. Check out his thoughts on ADHD. …
Continue reading