“No, is a complete sentence,” according to this fierce woman who values empowering women through her niceness while teaching them to say NO! I’m so excited for you to meet her and hear her for yourself. …
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Category: Post Format
Ride the ADHD Coaster Without Getting Whiplash
If you’ve experienced some struggles in your relationships due to ADHD symptoms, you aren’t alone. Gina Pera has become somewhat of an Accidental ADHD Expert, after years of research and investigation into how to help …
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Sherri Shares: Insider Scoop on ADHD Coaching
Last we had Sherri Dolheimer on the show, we talked about coaching and how it’s beneficial for folks who need to move forward in some way. After all, coaches help you get “unstuck”. She was …
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How to Tune In to Your Own ADHD
Have you noticed most blogs are just lists, like 3 Ways to Do This and 5 More Ways to Do That? This is an episode about a different sort of blog but if you scroll …
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How to Live Life Best With ADHD
Want to know how to live life best when you have ADHD? Jerry Arbs has a few thoughts to share about what has worked for him and what he recommends for you. In celebration of …
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How Acceptance of Your ADHD is Connected to Your Self-Esteem
She had tried listening to ADHD podcasts but all she heard was what was wrong with her. What she couldn’t do. What she wasn’t doing. What all she was doing was wrong and then that …
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Advocate Strong
Personifying “Advocate Strong”, Charlene Long is the loving force behind Autism as a Whole. She joins me in this episode to talk about how many of the spectrum conditions like ADHD…like Autism, usually come with …
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4 Facts About The Emotional Distress Syndrome In ADHD
After identifying the Emotional Distress Syndrome (EDS) associated with ADHD, James Ochoa introduces a resource that helps. Finally, with his book, Focused Forward: Navigating the Storms of Adult ADHD, you can navigate the storms of your emotional realm. …
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The ADHD Medication Controversy Rages On
The ADHD Medication controversy rages on. Brett Thornhill isn’t one to stir the pot and create controversy but he’s happy to call the kettle black. About a week ago, I posted a piece from The …
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Play Helps ADHD Management According to Research
Dr. Kirsten Milliken was already knowledgeable about ADHD as a psychologist working with clients as well as having it herself. So, imagine her surprise, while later attending coach training classes, that she’d stumble upon one …
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