Father's Mental Health

Happy International Father’s Mental Health Day!

Mark Williams grew up being told he was “thick and stupid”. He knew he wasn’t, but he did suffer from anxiety and dyslexia, which looked like panic attacks and learning problems. So, school was hard …

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4 Special Worries of a Special Dad

Having a special-needs kid makes you a special dad and also, as in my guests’s case, Superdad. But that doesn’t mean he doesn’t worry. In fact, I’d say he also has special worries. Listen to …

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Undiagnosed ADHD

Are You Undiagnosed ADHD?

Undiagnosed ADHD is a serious matter. They estimate that 85% of adults who have it, do not know it. Reaching out to these individuals isn’t an easy task. First off, it’s hard to get the …

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Speaking

Speaking About ADHD From Experience

My guest today is speaking about ADHD from experience. He and I had so much fun during our initial visit, we decided to just use it as the show! We talked about so many things, …

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The Double Side of the ADHD Coin

The Double Side of the ADHD Coin

ADHD can be so confounding because it’s not just about attention or deficit or disorder. It can seem like the double side of a coin, with one side being the worst of some aspect and the …

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Organize Mindfully

Organize Mindfully and Watch What Happens

FLASHBACK FRIDAY | Organize Mindfully & Mindful Vegan Mark Dillon is passionate about mindfulness. When I first interviewed him, his podcast was Organizing Mindfully. Now his focus is on Mindful Vegan. So, while this episode is …

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Bad Habits & Boredom With The ADD Couple

Bad Habits & Boredom With The ADD Couple

Presented for your listening pleasure: an episode of another podcast that I do twice a week called The ADD Couple, with my friend and fellow ADHD Coach, Brett Thornhill.   He and I discuss everything and …

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ADHD is Different For Women

ADHD is Different For Women

Sarah Castañeda is a journalist turned online marketer/blogger. But it wasn’t until her diagnosis, in 2013, when her writing and passion became one. Now she writes to inform and create awareness of ADHD, more specifically, how ADHD …

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Adult ADHD Diagnosis Later in Life

Getting the Diagnosis of Adult ADHD Later in Life

Sometimes you get the diagnosis of adult ADHD later in life rather than as a child. So, imagine what a surprise it is when you are told you have what you think of as a …

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ADHD, Dyslexia & Sleep

Tapped Into ADHD, Dyslexia & Sleep

Listen in, as Jacqueline Sinfield, of Untapped Brilliance, shares her adventures which led her to becoming an ADHD Coach and what she’s discovered about managing ADHD, dyslexia and sleep along the way. She is so …

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