Did you know there’s a connection between what interests you versus what captures your attention and whether or not you will become influenced by interest or influence via attention? I know it seems like a …
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Author: Jennie
Enhance Attention by Thinking Ahead
At times, we all struggle to keep our mind on the task at hand. What is it that gets in your way of paying attention? Are you hungry? Did you get enough sleep? Are you …
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Self-Talk Self-Check
Have you ever considered what makes someone your best friend? It may be something you haven’t thought a lot about since childhood. After all, as an adult, we often find ourselves in situations where we …
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Let Your Intention Help Focus Your Attention
Don’t believe it? I’ve had clients tell me that it doesn’t necessarily matter what they intend to do on any given day, sometimes their attention gets focused on something else, and the day is wasted …
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Discover What’s Interesting About Attention in ADHD
One thing most people with ADHD can agree upon is that ADHD is not so much about not paying enough attention to something but rather too much attention…to everything! Why is that? Well, for starters, …
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Balance Time
When you have ADHD, living in intention takes a little practice. Sometimes your attention gets hijacked and you can end up spending a lot of time doing something that you didn’t even set out to …
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You Are Your Values
Did you know the principles you live by guide your thoughts and actions? We’re all different as individuals and have unique value systems, which have developed over time. When you have ADHD it’s easy to …
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From Majorly Messy to Micromanager
When you’re in the midst of working your hardest, learning to manage a disorder like ADHD, it is easy to go from one extreme to the other. You see, my life is pretty chaotic to begin with, …
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With ADHD, Clarity May Seem Elusive
clarity [klar-i-tee] Spell Syllables noun 1. Clearness or lucidity as to perception or understanding; freedom from indistinctness or ambiguity. (dictionary.reference.com) Having a set, clear, focus about what we’re doing isn’t as easy as it sounds. …
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Happy Father’s Day, in Spirit
Tomorrow will be the 27th Father’s Day without my dad. Even though I celebrate it now with my husband and our kids, I find myself drifting to memories of him and my life as a child. …
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