Sometimes you get the diagnosis of adult ADHD later in life rather than as a child. So, imagine what a surprise it is when you are told you have what you think of as a …
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Tapped Into ADHD, Dyslexia & Sleep
Listen in, as Jacqueline Sinfield, of Untapped Brilliance, shares her adventures which led her to becoming an ADHD Coach and what she’s discovered about managing ADHD, dyslexia and sleep along the way. She is so …
Continue readingEmpowering Women Through Niceness & “No”
“No, is a complete sentence,” according to this fierce woman who values empowering women through her niceness while teaching them to say NO! I’m so excited for you to meet her and hear her for yourself. …
Continue readingRide the ADHD Coaster Without Getting Whiplash
If you’ve experienced some struggles in your relationships due to ADHD symptoms, you aren’t alone. Gina Pera has become somewhat of an Accidental ADHD Expert, after years of research and investigation into how to help …
Continue readingSherri Shares: Insider Scoop on ADHD Coaching
Last we had Sherri Dolheimer on the show, we talked about coaching and how it’s beneficial for folks who need to move forward in some way. After all, coaches help you get “unstuck”. She was …
Continue readingHow to Tune In to Your Own ADHD
Have you noticed most blogs are just lists, like 3 Ways to Do This and 5 More Ways to Do That? This is an episode about a different sort of blog but if you scroll …
Continue readingHow to Live Life Best With ADHD
Want to know how to live life best when you have ADHD? Jerry Arbs has a few thoughts to share about what has worked for him and what he recommends for you. In celebration of …
Continue readingHow Acceptance of Your ADHD is Connected to Your Self-Esteem
She had tried listening to ADHD podcasts but all she heard was what was wrong with her. What she couldn’t do. What she wasn’t doing. What all she was doing was wrong and then that …
Continue readingAdvocate Strong
Personifying “Advocate Strong”, Charlene Long is the loving force behind Autism as a Whole. She joins me in this episode to talk about how many of the spectrum conditions like ADHD…like Autism, usually come with …
Continue reading4 Facts About The Emotional Distress Syndrome In ADHD
After identifying the Emotional Distress Syndrome (EDS) associated with ADHD, James Ochoa introduces a resource that helps. Finally, with his book, Focused Forward: Navigating the Storms of Adult ADHD, you can navigate the storms of your emotional realm. …
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