ADHD on a Budget

ADHD on a budget isn’t easy. Inattention and impulsivity can be difficult characteristics to have when it comes to managing money. Many of my clients with ADHD have great financial difficulties but most are significantly …

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ADHD types

Different ADHD types

ADHD types are found in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5). The medical community relies on this manual to diagnose all things mental. It is put out by the American …

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cleaning

Cleaning is Often an ADHD Challenge

Cleaning is often an ADHD challenge. It’s one of those activities that can utterly bring an otherwise motivated busy individual to a complete standstill. I have paralysis when tasked with the demonic CHORE of cleaning …

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ready for action

Ready for Action!

ACTION in ADHD Folks in general may understand this concept, but for most people with ADHD it is not obvious. Preparing to focus on something that HAS to get done is not only helpful but …

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Neurodiversity

Neurodiversity is the concept of embracing the differences in our brain wiring. John Elder Robison, author of Look Me In The Eye: My Life With Asperger’s, wrote an article for Psychology Today, in which he describes, …

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